The Challenges Presenting Themselves to You Now Are the Exact Ones You Need to Deal With

opinions & ideas

Paulo Coelho once said, “Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.” Remember to always explore whatever lesson is presenting itself to you right now. You might find yourself being asked to solve a problem that might seem painful in this moment, but once processed, will be released. Often we wait too long to deal with issues, therefore causing ourselves more long term pain and suffering.
Continue reading

Share

Am I “Real” With Myself?

iStock_000014094261Small-e1370451202706

It takes a lot of courage to be “real” with yourself. To do it, one has to be vulnerable and non-judgmental. Practicing radical acceptance can lead you to bigger breakthroughs about your life and open you up to new possibilities. It isn’t until you can fully surrender that you can move forward in a new way. Brene Brown once said, “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Where have you chosen to be vulnerable and honest in your day-to-day life? Can you make room in your heart for it? Can you let yourself feel what you need to feel without judgement in order to connect to your deeper truth?
Continue reading

Share

Only when we work on improving ourselves can we truly be of service to others

country_a_main_graphic

 

 

B. R. Ambedkar said, “Unlike a drop of water which loses its identity when it joins the ocean, man does not lose his being in the society in which he lives. Man’s life is independent. He is born not for the development of the society alone, but for the development of himself.” There is much wisdom in working towards your own personal growth.
Continue reading

Share

#YouAreEnough

#YouAreEnough

love-yourself

In a mental funk? Try walking into the bathroom and looking yourself in the mirror, saying out loud, “I AM ENOUGH.” What does that feel like? Do you believe yourself? If not, ask yourself,” What voice is giving me doubt? What is it asking of me and what does it need to feel better? What part of myself can I give more love to in this moment to love myself right where I am?”
Continue reading

Share