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		<title>Regardless if it’s half full or half empty, after a while it gets heavy to hold</title>
		<link>http://www.ifiknew.org/?p=1700</link>
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		<pubDate>Wed, 16 May 2012 16:24:44 +0000</pubDate>
		<dc:creator>jashkin</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[A young lady confidently walked around the room while leading and explaining stress management to an audience.  She raised a glass of water, and everyone knew she was going to ask the ultimate question, “half empty or half full?” ….She &#8230; <a href="http://www.ifiknew.org/?p=1700">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>What Just Happened?</title>
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		<pubDate>Wed, 09 May 2012 15:29:16 +0000</pubDate>
		<dc:creator>jashkin</dc:creator>
				<category><![CDATA[Alcohol]]></category>
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		<category><![CDATA[healthy decisions]]></category>

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		<description><![CDATA[You’ve just arrived at the party of the year and you’re psyched.  Looking around, you realize that your friends haven’t gotten there yet.  This is the night you’re finally going to talk to  your crush  and you need their encouragement.  &#8230; <a href="http://www.ifiknew.org/?p=1697">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Study, Don&#8217;t Cram!</title>
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		<pubDate>Wed, 02 May 2012 15:22:28 +0000</pubDate>
		<dc:creator>jashkin</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[If you’re one of the millions of students who has trouble studying come finals season, don’t fret.  Every year during finals and midterm season Twitter and Facebook are bombarded with comments like “Drinking coffee to help me stay up and &#8230; <a href="http://www.ifiknew.org/?p=1693">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>5 Tricks to Healthy During College</title>
		<link>http://www.ifiknew.org/?p=1689</link>
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		<pubDate>Wed, 25 Apr 2012 05:25:51 +0000</pubDate>
		<dc:creator>jashkin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[healthy decisions]]></category>

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		<description><![CDATA[Ah, the life of a college student. Between working hard and partying even harder, we don’t generally have time or money to make it out to the grocery store and to cook. Instead, we tend to rely on cafeteria pizza &#8230; <a href="http://www.ifiknew.org/?p=1689">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Paying with Plastic Promotes Poor Food Picks</title>
		<link>http://www.ifiknew.org/?p=1685</link>
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		<pubDate>Mon, 23 Apr 2012 17:32:24 +0000</pubDate>
		<dc:creator>jashkin</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Eating Disorders]]></category>
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		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[healthy decisions]]></category>

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		<description><![CDATA[It’s hard to keep junk food out of my cabinets at home and to avoid munching on unhealthy treats. But weekly trips to the supermarket can be taunting! Sometimes, it feels almost impossible to restrain myself from reaching for the &#8230; <a href="http://www.ifiknew.org/?p=1685">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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