ifIknew is a health initiative for young adults that uses a multi media approach, including social media and in person programs, to address the contemporary issues that impact the well-being, self-image, careers, and relationships of people in their 20's and 30's.

If I Knew is a prevention education project that raises awareness about risky behaviors that can profoundly impact lives.

Baltimore Resources

Jewish Community Services: information, education, treatment resources call 410-466-9200 or visit: www.jcsbaltimore.org

24- Hour Teen Hotline call 410-988-8001

Mobile Mental Health Crisis Response Teams in Baltimore City call 410-433-5255, in Baltimore County call 410-931-2213

Maryland Resources

211: information and referral service for Baltimore City and the following counties: Anne Arundel, Baltimore, Carrol, Cecil, Harford, and Howard dial 211 or visit: www.211.org

Maryland Youth Crisis Hotline call 1-800-422-0009

National Resources

National Youth Crisis Hotline call 1-800-442-HOPE

National Suicide Prevention Lifeline call 1-800-273-TALK

Girls' and Boy's Town National 24-hour Hotline call 1-800-448-1833

Reach Out: a website for help with tough times visit: http://us.reachout.com