ifIknew is a health initiative for young adults that uses a multi media approach, including social media and in person programs, to address the contemporary issues that impact the well-being, self-image, careers, and relationships of people in their 20's and 30's.

If I Knew is a prevention education project that raises awareness about risky behaviors that can profoundly impact lives.

Our Relationship with Things Over People

Name three things wrong with this picture. Thinking of that perfect gift?  As the holidays are approaching, when we consider what presents to get for others, we might reflect on the idea of giving the gift of being more present in the lives of those we really care about. Think about giving them the gift of our time, the gift of our love, the gift of our listening; the gift of caring, the gift of taking interest in their lives, the gift of lifting the spirits of another with honest words of gratitude, and letting them know that their being part of our lives is their gift to us that we so value and appreciate.