ifIknew is a health initiative for young adults that uses a multi media approach, including social media and in person programs, to address the contemporary issues that impact the well-being, self-image, careers, and relationships of people in their 20's and 30's.

If I Knew is a prevention education project that raises awareness about risky behaviors that can profoundly impact lives.

What's love anyway?

How do we know this love that will last? How do we ever know that they will stick around when times are hard or when we don’t feel so great or aren’t looking so great? We’ve got to look not only at their outside but also at their inside. Are they good looking to you on the outside and good people on the inside?  Are they kind – to you and to others? Are they loyal friends to you and have they held on to good friends over time? Are they considerate of your feelings and the feelings of others? Are they trustworthy - are they worthy of your trust? Do they have character; will they go to bat for someone else even though there might not be anything in it for them? How do they treat you after some of the first glow has worn off? Are they givers or takers? Are they emotionally healthy? Are their heads on straight? Are they carrying around so much baggage that it is weighing them down? It will weigh you down, too, in the long run.

Do they listen to you - not do what you say, but rather really hear you? Are they able to care and be caring, or is it all about them and their needs and wants? Can they share who they really are with you, their warts and all?  Do they share with others? Do they play well with others? Do they play fair with you?